{"id":2100,"date":"2024-07-11T06:42:30","date_gmt":"2024-07-11T06:42:30","guid":{"rendered":"https:\/\/kineplusaalst.be\/sport\/?page_id=2100"},"modified":"2024-08-29T08:10:24","modified_gmt":"2024-08-29T08:10:24","slug":"sport-en-preventie","status":"publish","type":"page","link":"https:\/\/kineplusaalst.be\/sport\/sport-en-preventie\/","title":{"rendered":"Sport &amp; preventie\u00a0"},"content":{"rendered":"\n\n\t<h1>\n\t\t\t\tSport &#038; preventie\n\t\t\t<\/h1>\n\t\t\t<a href=\"\/sport\/contact\" title=\"Click Here\" target=\"_self\" role=\"button\" aria-label=\"Neem contact op\" rel=\"noopener\">\n\t\t\t\t\t\t\tNeem contact op\n\t\t<\/a>\n<h3>\n\t\tBeter voorkomen dan genezen\n\t<\/h3>\n\t<blockquote><p>Sport &amp; preventie, noemen we graag in \u00e9\u00e9n adem. Ze zijn dan ook onlosmakelijk met elkaar verbonden. Wie sport, beleeft meer en jammer genoeg ligt een blessure soms sneller op de loer dan je denkt. Daarom is het belangrijk om voldoende aandacht te hebben voor de manier waarop je sport en in functie daarvan voldoende preventiemaatregelen te nemen. Wil je beter presteren? Voel je de nood om kracht- en preventietraining te integreren in je sportschema? Heb je zwakke punten of plaatsen die gevoeliger zijn aan blessures en waar je aan wil werken? Wil je sterkere spieren of soepelere gewrichten, om hoge belasting aan te kunnen tijdens het sporten? Op deze vragen zoeken we samen met jou de antwoorden. Bij KinePlus zorgen we ervoor dat jij vooruit kan met jouw sportieve doelen.<\/p><\/blockquote>\n\t\t\t\t<a href=\"\/sport\/kracht-en-conditie-training\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kineplusaalst.be\/sport\/wp-content\/uploads\/sites\/2\/2024\/08\/KinePlus-DeParel-Aalst-kracht-conditietraining.jpg\" alt=\"KinePlus-DeParel-Aalst-kracht-conditietraining\" itemprop=\"image\" height=\"1000\" width=\"1500\" title=\"KinePlus-DeParel-Aalst-kracht-conditietraining\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t<h3>Kracht- &amp; conditietraining<\/h3>\n<p><strong><a href=\"https:\/\/kineplusaalst.be\/sport\/kracht-en-conditie-training\/\">Lees verder &gt;&gt;<\/a><\/strong><\/p>\n\t\t\t\t<a href=\"\/sport\/blessurepreventie\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kineplusaalst.be\/sport\/wp-content\/uploads\/sites\/2\/2024\/08\/KinePlus-DeParel-Aalst-blessurepreventie.jpg\" alt=\"KinePlus-DeParel-Aalst-blessurepreventie\" itemprop=\"image\" height=\"1000\" width=\"1500\" title=\"KinePlus-DeParel-Aalst-blessurepreventie\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t<h3>Blessurepreventie<\/h3>\n<p><strong><a href=\"https:\/\/kineplusaalst.be\/sport\/blessurepreventie\/\">Lees verder &gt;&gt;<\/a><\/strong><\/p>\n<h3>\n\t\tZoek jij een sportkinesist in Aalst?\n\t<\/h3>\n\t<p><strong>Kom je graag bij ons langs voor sportkinesitherapie of sportrevalidatie? Dan kan je terecht in sportcentrum De Parel of in onze kinepraktijk te Nieuwerkerken. <\/strong><\/p>\n\t\t\t<a href=\"\/sport\/contact\" title=\"Click Here\" target=\"_self\" role=\"button\" aria-label=\"Maak een afspraak\" rel=\"noopener\">\n\t\t\t\t\t\t\tMaak een afspraak\n\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Sport &#038; preventie Neem contact op Beter voorkomen dan genezen Sport &amp; preventie, noemen we graag in \u00e9\u00e9n adem. Ze zijn dan ook onlosmakelijk met elkaar verbonden. Wie sport, beleeft meer en jammer genoeg ligt een blessure soms sneller op de loer dan je denkt. Daarom is het belangrijk om voldoende aandacht te hebben voor [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2100","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sport &amp; preventie | KinePlus Aalst<\/title>\n<meta name=\"description\" content=\"Sport en preventie gaan hand in hand, beter blessures voorkomen dan genezen. 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