{"id":1381,"date":"2021-03-01T09:40:11","date_gmt":"2021-03-01T09:40:11","guid":{"rendered":"https:\/\/kineplusaalst.be\/sport\/sporttaping-copy\/"},"modified":"2024-08-30T13:28:58","modified_gmt":"2024-08-30T13:28:58","slug":"blessurepreventie","status":"publish","type":"page","link":"https:\/\/kineplusaalst.be\/sport\/blessurepreventie\/","title":{"rendered":"Blessurepreventie"},"content":{"rendered":"\n\n\t<h1>\n\t\t\t\tBlessurepreventie\n\t\t\t<\/h1>\n\t\t\t<a href=\"\/sport\/contact\" title=\"Click Here\" target=\"_self\" role=\"button\" aria-label=\"Neem contact op\" rel=\"noopener\">\n\t\t\t\t\t\t\tNeem contact op\n\t\t<\/a>\n<h3>\n\t\tBlessurepreventie\n\t<\/h3>\n\tHoe goed ken jij je eigen zwakke punten? En weet je hoe je ze kan aanpakken? Aan de hand van screening en krachttesten zoekt KinePlus het samen met jou uit. We geven je advies om beter te trainen en je risico op blessures te verminderen. \n\t<p>We helpen ook voorkomen dat je hervalt in vorige blessures. Aan de hand van jouw profiel gaan we aan de slag om alle zwakke plekken te versterken aan de hand van een specifiek trainingsschema.<\/p>\n<h3>\n\t\tWil jij je graag door ons laten begeleiden?\n\t<\/h3>\n\t\t\t<a href=\"\/sport\/contact\" title=\"Click Here\" target=\"_self\" role=\"button\" aria-label=\"Maak een afspraak\" rel=\"noopener\">\n\t\t\t\t\t\t\tMaak een afspraak\n\t\t<\/a>\n<h3>\n\t\tJe kan ook voor volgende behandelingen bij ons terecht\n\t<\/h3>\n\t\t\t\t<a href=\"\/sport\/kracht-en-conditie-training\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kineplusaalst.be\/sport\/wp-content\/uploads\/sites\/2\/2024\/08\/KinePlus-DeParel-Aalst-kracht-conditietraining.jpg\" alt=\"KinePlus-DeParel-Aalst-kracht-conditietraining\" itemprop=\"image\" height=\"1000\" width=\"1500\" title=\"KinePlus-DeParel-Aalst-kracht-conditietraining\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t<h3>Kracht- &amp; conditietraining<\/h3>\n<p><strong><a href=\"\/sport\/kracht-en-conditie-training\/\">Lees verder &gt;&gt;<\/a><\/strong><\/p>\n<h3>\n\t\tZoek jij een sportkinesist in Aalst?\n\t<\/h3>\n\t<p><strong>Kom je graag langs bij KinePlus voor sportkinesitherapie, bewegingstherapie of sportrevalidatie? Wij motiveren en stimuleren je op een professionele en verantwoorde manier.<\/strong><\/p>\n\t\t\t<a href=\"\/sport\/sportkinesist-aalst\/\" title=\"Click Here\" target=\"_self\" role=\"button\" aria-label=\"Lees meer over ons\" rel=\"noopener\">\n\t\t\t\t\t\t\tLees meer over ons\n\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Blessurepreventie Neem contact op Blessurepreventie Hoe goed ken jij je eigen zwakke punten? En weet je hoe je ze kan aanpakken? Aan de hand van screening en krachttesten zoekt KinePlus het samen met jou uit. We geven je advies om beter te trainen en je risico op blessures te verminderen. We helpen ook voorkomen dat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1381","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blessurepreventie | KinePlus Aalst | Train je sterker<\/title>\n<meta name=\"description\" content=\"Hoe goed ken jij je eigen zwakke punten? 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